The Marshmallow Test
The Marshmallow Test: Why Self-Control is the Engine of Success
In The Marshmallow Test, Mischel explains how self-control can be mastered and applied to challenges in everyday life–from weight control to quitting smoking, overcoming heartbreak, making major decisions, and planning for retirement. With profound implications for the choices we make in parenting, education, public policy and self-care, The Marshmallow Test will change the way you think about who we are and what we can be.
ISBN-10: 9780316230865
ISBN-13: 978-0316230865
ASIN: 0316230863